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Events                                                               480-905-8801


Events:
(for events in this column, sign up under the 'classes tab' on the mindbody system)

Click on event name for more information. Sign up online or call 480-905-8801 to register. 



Thanks for 10 years of incredible studentship. We are honored to have such a loving community of incredible yogis.






Introduction to Yoga
with Barbara Adams


Intro Dates:
Scottsdale: August 17th, 1-2 PM
Fountain Hills: September 13th, 10:30-11:30 AM
FREE
This class is geared for beginners and designed to introduce the key fundamentals of a yoga class. Instruction in the basic understanding of breathing and poses (asanas) will be provided with alignment, standing and seated postures emphasized. Class is FREE but registration is required. Please sign up online or email us with your name, phone number and email address.


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Monthly! Scottsdale Special Classes

Use your regular class package or membership to attend these special offerings. Sign up on the 'Scottsdale Classes' tab.


Yin/Yang with Jen Brooks

Enjoy an hour of yin followed by an hour of 'yang' (flow) to fully awaken and engage the body.
Monthly,
Sundays, 5:00-7:00 p.m.
Next: July 20th





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Restorative with Katrina Abrams


Restore your body and mind with this relaxing practice. Make use of props and long holds to melt your stress away.
Monthly,
Fridays, 6:00-7:15
Next: August 8th





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Meditation with Paulette Bodeman


Learn the art of Meditation and dive into deeper into your practice. Improve your focus and learn to calm the mind. 
Monthly,
Sundays, 11:30-12:15
Next: July 20th




Monthly! Fountain Hills Special Classes
Use your regular class package or membership to attend these special offerings. Sign up on the 'Fountain Hills Classes' tab.

Yoga Nidra with Julie Lemerond


Indulge in the relaxing practice of Yoga Nidra. Balance the mind between the conscious and the subconscious and replenish yourself.
Monthly,
Saturdays, 2:00-3:15
Next: August 9th

Special Topics and Guest Teachers
(for events in this column, sign up under 'events tab' on the mindbody system)




                          
Hoop Dance 101
with Jen Brooks

Join Jen Brooks for a three-session introduction to hoop dance.
You will learn basic tricks, techniques, and dance circuits that put it all together along with the confidence to practice and enjoy it on your own!
July 26th, August 2nd & August 9th
12-1:30PM, Scottsdale
Sign up now! See flyer.



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Fun with Flying
with Mae Adams

Learn to work as a base, flyer, and spotter as you try incredible and exciting new poses and transitions. No partner or experience necessary. 
October 18th, 12-2PM, Scottsdale
Sign up now! See flyer.






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