Get Fit * De-Stress * Have Fun
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Events 480-905-8801
Events:
(for events in this column, sign up under the 'classes tab' on the mindbody system)
Click on event name for more information. Sign up online or call 480-905-8801 to register.
Thanks for 10 years of incredible studentship. We are honored to have such a loving community of incredible yogis.
Introduction to Yoga
with Barbara Adams
Scottsdale, June 9th, 1-2pm
Fountain Hills, May 18th, 10:30-11:30
FREE
This class is geared for beginners and designed to introduce the key fundamentals of a yoga class. Instruction in the basic understanding of breathing and poses (asanas) will be provided with alignment, standing and seated postures emphasized. Class is FREE but registration is required. Please sign up online or email us with your name, phone number and email address.
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Monthly! Special Classes.
Use your regular class package or membership to attend these special offerings. Sign up on the 'Scottsdale Classes' tab.
Yin/Yang with Jen Brooks
Enjoy an hour of yin followed by an hour of 'yang' (flow) to fully awaken and engage the body.
Monthly, Sundays, 5:00-7:00 p.m.
Next: June 16th
Restorative with Katrina Abrams
Restore your body and mind with this relaxing practice. Make use of props and long holds to melt your stress away.
Monthly,
Fridays, 6:00-7:15
Next: June 7th
Meditation with Paulette Bodeman
Learn the art of Meditation and dive into deeper into your practice. Improve your focus and learn to calm the mind.
Monthly,
Sundays, 11:30-12:15
Next: May 19th
Use your regular class package or membership to attend these special offerings. Sign up on the 'Scottsdale Classes' tab.
Yin/Yang with Jen Brooks
Enjoy an hour of yin followed by an hour of 'yang' (flow) to fully awaken and engage the body.Monthly, Sundays, 5:00-7:00 p.m.
Next: June 16th
* * * * * * * * * *
Restorative with Katrina Abrams
Restore your body and mind with this relaxing practice. Make use of props and long holds to melt your stress away.
Monthly,
Fridays, 6:00-7:15
Next: June 7th
* * * * * * * * * *
Meditation with Paulette Bodeman
Learn the art of Meditation and dive into deeper into your practice. Improve your focus and learn to calm the mind.
Monthly,
Sundays, 11:30-12:15
Next: May 19th
Special Topics and Guest Teachers
(for events in this column, sign up under 'events tab' on the mindbody system)
Fall Events- more information coming soon!
A Weekend with Adam Ballenger- October 4th-6th
Boomers (training for professionals who work with seniors)- October 12th-13th, November 2nd-3rd, and December 7th-8th
John Friend Event- December 13th-15th
Immersions and 200 Hour Teacher Training- January-April 2014
Yoga and Meditation Retreat with Paulette Bodeman
October 10-13th,
Kenyon Ranch, Tubac Arizona
Join Paulette for a revitalizing three days of yoga and meditation. Located in scenic Tubac, you will take your practice deeper while enjoying the amenities of the beautiful Kenyon Ranch. Single rooms and a vegan/gluten free menu are available.
See flyer. Sign up online or call 480-905-8801 for more information.
