Events

Workshops & Guest Teachers


Sign up under the 'Events' tab on our mindbody system or call 480-905-8801 to register.


* * * * *



*****************************************************************************************




Crystal Bowl Sound Workshop
with Meditation

with Kim Balzan
Saturday, September 26th
2PM-4PM
Scottsdale Studio


Come and experience the profound healing effects of the Crystal Alchemy Sound Bowls! Relax, learn the benefits of incorporating sound in your life, and feel the amazing vibrations of the Bowls accompanied by a beautiful Yoga Nidra Meditation. See flyer.


* * * * *

Help for Hips and Hamstrings: save the date! October 3rd



Look out for more great workshops, and check out our 2016 schedule of Teacher Training and Immersions!












Monthly Special Classes

Use your regular class package or membership to attend (except Intro, which is free!). Sign up under the 'Classes' tab on our mindbody system or call 480-905-8801 to register.

                           * * * * *

FREE! Introduction to Yoga
with Barbara Adams


Next Date:

TBA

This class is geared for beginners and designed to introduce the key fundamentals of a yoga class. Instruction in the basic understanding of breathing and poses (asanas) will be provided with alignment, standing and seated postures emphasized. Class is FREE but registration is required. Please sign up online or email us with your name, phone number and email address.

                         
* * * * *

Restorative with Katrina Abrams
Restore your body and mind with this relaxing practice. Make use of props and long holds to melt your stress away.
Scottsdale,

Fridays, 6:00-7:15
Next: August 7th

* * * * *


Hoop Dance with Jen Brooks

Join Jen Brooks to learn basic techniques, tricks, and dance circuits that put it all together, along with the confidence to practice and enjoy it on your own!
Scottsdale,
Saturdays, 12:00-1:20
Next: August 8th


* * * * *


Meditation with Paulette Bodeman

Learn the art of Meditation and dive into deeper into your practice. Improve your focus & learn to calm the mind. 
Scottsdale,
Sundays, 11:45-12:30
Next: Suspended until September



                            * * * * *

Yoga Nidra with Lisa Reese

You asked for it, and now it's back! Restful, deeply engaging, rejuvenating class to make you feel settled in a mindful way. Be guided to a special place of awareness while remaining motionless in a supported, comfortable pose.
Scottsdale,
Saturdays, 3:30-4:45

Next: July 18th


* * * * *


Yoga Nidra with Julie Lemerond


Indulge in the relaxing practice of Yoga Nidra. Balance the mind between the conscious and the subconscious and replenish yourself.
Fountain Hills,
Saturdays, 2:00-3:15
Next: August 1st
Website Builder